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Day Four: Gluten

Day Four: Gluten

What’s the Big Deal About Gluten?

You don’t have to have what is generally recognized as celiac disease or diagnosed irritable bowel syndrome to be negatively affected by gluten. In today’s lesson you’ll learn the sneaky ways that gluten can impact your brain.

Here is your written material for today:  4. Gluten and Gliadin.pdf 

Today’s Extra Materials: Delicious grain-free, sugar-free recipes.  4. Recipe extras.pdf 

“Human beings can do amazing things when they know their reasons ‘why’.”