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Deal with Your Emotions in a Healthy Way for a Healthy Brain

You  may think you have it all “under control”, but what does your body think? And how about your brain?

Marina Yanay-Triner is the compassionate somatic coach and she joined Brain Health Matters coach Kate Kunkel to share why it is so important  to acknowledge and work with your emotions. When you do this, you can experience more joy and aliveness – essential for good brain health!

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For more episodes of Brain Health Matters, visit

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