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Join Sound Therapist, Apollo ReCode Coach, and Vegan Nutritionist Kate Kunkel for fun, frank, and information packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.

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Show notes included in episode links.

Links to Seasons 1 and 2 of Brain Health Matters Podcasts

The Link Between Alzheimer’s and Auto-Immune Diseases

Memory  Hacks to Improve Your Life

How your Eyes can Impact Brain Function and Health

This is your Brain on Alcohol

Aromatherapy: So Much More than a Pretty Scent

Cannabis and Magic Mushrooms: Forbidden Fruit or Powerful Healers?

Clear your Body of Mold, Parasites, and Toxicity for a Healthier Brain 

Can Meditation Improve Your Brain? 

A Sound Approach to a Better Brain

Build a Better Brain with MicroNutrients

News You Can Use to Boost Your Brain and Prevent Dementia

Healing with Our Thoughts and with The Blues

Supplements, The Good, The Bad, and the Confusing with Kate Kunkel

Surviving and Thriving After a Traumatic Brain Injury

Your Eyes are Windows to the Health of your Brain

Why are women three times as likely to develop Alzheimer’s compared to men?

Alzheimer’s Disease CAN be reversed and it happens every day

The Seeds of Alzheimer’s are Planted in Childhood

The Neuroscience of Chronic Pain

Your Brain on Toxins

The Healing Power of Animals for Mental and Physical Health

Your Brain Needs You to Dump the Sugar

The Effects of Technology on Mental and Brain Health

Tracing the Connection between Sleep, Your Gut and a Healthier Brain

Helping our Children Develop Healthier Brains

Is ShameGuilt Destroying Your Brain?

Good Vibrations!

Music and Frequencies for a Healthier Brain

Harps and Healing Music for a Better Brain with Tami Briggs

The Brain-Boosting Power of Music

Deal with Trauma in a Healthy Way for a Healthy Brain

 Laugh Your Way to a Healthier Brain

Deal with Your Emotions in a Healthy Way for a Healthy Brain

Boost Your Energy for a Heathier Heart and Brain

Build a Better Heart for a Better Brain

A Unique Approach to Addressing Trauma for a Healthier Brain

Can Going Gluten-Free Lead to a Healthier Brain?

Strength and Stamina with Whole Plant Foods

DeClutter Your Mind

The Vegan Brain, 2nd Edition

Your Quick Start Guide to a Thriving Plant-Based Lifestyle

86 Billion Reasons to Go Vegan  

Everything we do depends on the health of our brains, so if the 86 billion neurons housed in them aren’t healthy, then life is going to be hard. 

More Information

In “Don’t Let the Memories Fade”, you’ll learn what lifestyle factors could be putting you at risk and what actions you should take right now to mitigate them.

More Information

It’s essential to feed the brain whole, live foods prepared with compassion and love. In return, it will be healthier and will reward you with clearer thinking, better memories, and a more meaningful life.
In this book you’ll learn the basics of the whole-foods vegan lifestyle and how to ensure you have the essential nutrients important for good all-around health.
Perhaps even more importantly, you will see how your choices can reduce suffering for countless animals and help to create a kinder, more compassionate world.

With this down-and-dirty dive into the best foods to eat for a healthy plant-based diet, you’ll understand why they’re so good for your brain. Also included is the infamous Meal Plan Jumble and dozens of delicious recipes that make it fun and easy to stick with this compassionate, healthy lifestyle.

You’ll also learn the foods to avoid, and why they can be so dangerous to your brain health.

Music is much more than a diversion or a pleasant accompaniment to our lives. By listening mindfully, singing, dancing, and especially playing a musical instrument, you will enhance your ability to learn, remember, and improve your health now, while protecting your brain for the future.